Heal-n-Soothe

Tap Yourself Into Abundance

The Law of Attraction has been getting a lot of attention recently. With the popularity of The Secret (both the book and video), books such as the Abraham books by Esther and Jerry Hicks, as well as the many hundreds of ever-popular classics, such as Napoleon Hill’s Think and Grow Rich, the idea that you can “create your own reality” has never been more fashionable.

There are also skeptics who deny that this is true. They say, “if it was so easy to create your own reality, why are so many people sick, poor and unhappy?” Who would choose such a reality? Even many people who believe in the ideas of positive thinking and the Law of Attraction are secretly afraid that it’s just too good to be true.

Well, my understanding is that the Law of Attraction is 100% true. There is only one catch, and it can be a zinger for those of us trying to apply this principle in our lives. The problem is that most of us have subconscious blocks to our efforts at creating prosperity consciousness and better lives in general.

The fact is, we consciously want all the good things in life, which is perfectly natural. Yet a part of us, often there since childhood, is convinced that we are not deserving, that money is scarce, that it’s not moral to be wealthy or some other such belief that is not consistent with actually manifesting abundance.

There is a simple technique that allows us to almost instantly remove blocks. It is called EFT (Emotional Freedom Technique) and is based on the Chinese system of acupuncture (no needles though!) combined with modern psychology. It is so simple in fact, that many people are skeptical that it can really work –until they try it.

EFT works by having us tap various points on our body. This sends energy through the meridians (pathways that energy follows through the body). Tapping is combined with certain dialogue, which can be spoken out loud or too oneself. These are something like affirmations, but more sophisticated in that they are not only positive statements, but a removal of negative beliefs.

This “tapping” technique has been effective at treating a wide range of physical and emotional problems. One practitioner, Brad Yates, has specialized in using EFT for removing blocks to abundance. By tapping on certain points and repeating key phrases, we quickly come to believe that we truly deserve to be prosperous.

People have even reported having long term health conditions drastically improve after a few tapping sessions. This may seem miraculous, but when you consider recent medical evidence that much illness is caused by stress and other emotional conditions, it is not really so far fetched. If we can change the way energy moves through our bodies, we can change many conditions, both emotional and physical. This “trickery,” however, is an important part of the healing process, whether you are talking about a healing mantra or a pharmaceutical drug.

Belief is a very important part of healing -or not healing. This is why almost any method, if truly believed in, can be helpful. With EFT, however, we are talking about something beyond simple belief. When you tap, you are actually stimulating very real energy centers in the body. What’s interesting is that I’ve read cases of advanced EFT practitioners who could get the same effect by simply imagining that they were doing the technique! To a die-hard skeptic, this might suggest that EFT is “all in the mind” and therefore not “scientific.” To me, it just proves how important the mind is in the healing process. That is why EFT can be such a powerful technique. When combined with affirmations and other helpful self-talk, it works on the physical and psychological aspects of ourselves simultaneously.

I believe that the effectiveness of EFT, along with almost all techniques, whether medical, psychological or spiritual, is partly based on what is sometimes deceptively called the “placebo effect.” This means, simply, that the mind “fools” itself, and/or the body that it feels better because of a belief.

Is this technique too easy and simple to really work? Well, that point of view is itself the kind of limiting belief you can literally tap away!

Free "The 7 Day Back Pain Cure" Book

I have a really amazing free resource that I want to share with you today.

I just finished reading a book about back pain that I think is one of the most important books that I have ever read about living pain free. 

The principles in this book are so simple and yet so critical to understand to make sure that you live your life without back pain, neck pain or any other type of physical pain. The book is called "The 7 Day Back Pain Cure" and the author of the book Jesse Cannone, is actually giving it away right now for free for a limited time.

I've actually known of Jesse for a long time because he's known as the "back pain relief guy" but I'm kicking myself in the butt for not having read his book sooner. I would have never expected a back pain guy to have such a thorough understanding of the mind body connection the way that Jesse does. Jesse really breaks down all of the reasons for how back pain is caused, what all the "typical" options are for treating it, and tells you exactly how to eliminate any existing back pain you may have and how to prevent any future back pain.

I personally suffer from back pain and I'm glad I read this book because it has shown me how to be free from the pain I have been suffering with for years. If you do not presently have back pain this book will give you a wealth of knowledge on how to avoid it. Jesse is also going to donate $1 to your choice of charity; either Habitat for Humanity or Kiva.org when you pick up a book today even though he's giving you the book for free.

Here's the link to get your copy: http://goo.gl/b18YqR

Enjoy the book and let me know what you think of it when you're done, which will likely be in a few days if you're like me and can't put it down.

If you're curious to know why Jesse is giving away his book make watch the video on this page: 
https://www.youtube.com/watch?feature=player_embedded&v=IUrdQELHBVU

What Is Bipolar Disorder And How Do You Treat It

Bipolar disorder, also known as manic depression, is a diagnostic category describing a class of mood disorders where the person experiences states or episodes of depression and/or mania, hypomania, and/or mixed states. Left untreated, it is a severely disabling psychiatric condition. The difference between bipolar disorder and major depression is that bipolar disorder involves “energized” or “activated” mood states in addition to depressed mood states. 

The duration and intensity of mood states varies widely among people with the illness. Fluctuating from one mood state to another is called “cycling” or having mood swings. Mood swings cause impairment not only in one’s mood, but also in one’s energy level, sleep pattern, activity level, social rhythms and thinking abilities. Many people become fully disabled, for some period of time, after being diagnosed, and during this time may have great difficulty functioning. The vast majority of people diagnosed suffer from depression. In fact, there is at least a 3 to 1 ratio of time spent depressed versus time spent in a normal mood or hypomanic or manic during the course of the bipolar I subtype of the illness. People with the bipolar II subtype remain depressed for substantially longer. Up to 37 times longer than bipolar I. 

A 2003 study by Robert Hirschfeld, M.D., of the University of Texas, Galveston found bipolar patients fared worse in their depressions than unipolar patients. In terms of disability, lost years of productivity and potential for suicide, bipolar depression is now recognized as the most insidious aspect of the illness. Severe depression may be accompanied by symptoms of psychosis. These symptoms include hallucinations and delusions. They may also suffer from paranoid thoughts of being persecuted or monitored by some powerful entity such as the government or a hostile force. Intense and unusual religious beliefs may also be present, such as patients’ strong insistence that they have a God-given role to play in the world, a great and historic mission to accomplish, or even that they possess supernatural powers. Delusions in a depression may be far more distressing, sometimes taking the form of intense guilt for supposed wrongs that the patient believes he or she has inflicted on others. 

Currently bipolar disorder cannot be cured but it can be managed. The emphasis of treatment is on effective management of the long-term course of the illness, which can involve treatment of emergent symptoms. Treatment methods include pharmacological and psychological, energy therapy techniques. A variety of medications are used to treat bipolar disorder. Most people with bipolar disorder require combinations of medications. Relapse of bipolar disorder is possible even when on medication, some people may experience weaker episodes and others have a complete manic or depressive episode. 

The following behaviors can lead to depressive or manic relapse: 

* Discontinuing or lowering one’s dose of medication without consulting one’s physician. 

* Being under or over medicated. Generally, taking a lower dosage of a mood stabilizer can lead to relapse into mania. Taking a lower dosage of an antidepressant, may cause the patient to relapse into depression, while higher doses can cause destabilization into mixed-states or mania. 

* Taking other psychotropic or recreational drugs such as marijuana, cocaine, or heroin. These can cause the condition to worsen. 

* An inconsistent sleep schedule can destabilize the illness. Too much sleep can lead to depression, while too little sleep can lead to mixed states or mania. 

* Excessive amounts of caffeine can cause destabilization of mood toward irritability, dysphoria and mania. 

* Inadequate stress management and poor lifestyle choices. 

If unmedicated, excessive stress can cause the individual to relapse. Medication raises the stress threshold somewhat, but too much stress still causes relapse. The information presented here should not be interpreted as medical advice. If you or someone you know is suffers from a bipolar disorder, please seek professional medical advice for the latest treatment options at http://metherapy.net  If you have not been diagnosed, but think you might be bipolar, you can take a free biploar test at: http://metherapy.net/BipolarTest

The following video demonstrates the use of EFT Tapping Therapy for treating Bipolar Disorder

To schedule a free EFT Therapy Session by Phone or Skype go to: http://metherapy.net

The One Minute Cure For Treatment Of Diseases

If you are like everyone else on this planet, you have undoubtedly been affected by disease in one way or another. Either you have suffered from disease yourself or someone you care about is, or has been, a victim of a devastating disease, or even died from it. 

Did you know that there's a simple therapy that has been "scientifically proven" to prevent and cure virtually all diseases from minor ones like the flu to “incurable” and life threatening ones like cancer, aids, and alzheimers. This one minute therapy, which anyone can easily self-administer at home, is being deliberately suppressed in the U.S., while more than 15,000 European doctors have been using it to heal millions of patients.

It's important that you learn this simple therapy as soon as you can, before it's banned by industries, pharma-cartels and agencies whose profits will be adversely affected by the dissemination of this information.

Discover this secret one minute cure that they don't want you to know about by clicking on the banner below:

"I'm as mad as hell, and I'm not going to take this anymore!"

In the 1976 movie "Network" Howard Beale, the TV newscaster played by actor Peter Finch, delivered his mad as hell speech in protest of the cultural conditions in America. As someone has said "the evening news is where they begin with 'Good evening', and then proceed to tell you why it isn’t.” 

That said, I can identify with this character, and maybe you can too. One of the things I'm mad as hell about is the so called health care industry. And it's a whopper, the largest, with 5th of the US Gross Domestic Product (GDP),  and fastest growing multi billion dollar industry in America, yet it can not even cure the common cold.

Actually it can not cure anything, because it does not want to cure anything. This is the way of thinking of the AMA (American Medical Assholes, ugh I mean Association), in my opinion. If you are a doctor and you heal all of your patients you will soon be out of business. Or at least out of that nice Lexus and the house on the golf course. 

Don't get me wrong, I'm  not blaming doctors in general. Most of them care about their patients and do the best they can. The problem is that they are not taught how to cure diseases. The only thing they are taught in medical school is how to prescribe toxic medication, and how to cut you open and take something out. And why is this the standard modus operandi for western medicine (AMA)? Think about it. What is at the root of the lies and deception that makes anyone with half a brain mad as hell? - M.O.N.E.Y. You find it as the power behind religion, government and politics, industry, and education, as well as the health profession. The facts are obvious, big pharma and surgery is where the money is. Compare this to eastern medicine where the practitioner only gets paid if they actually heal you.

It isn't that there are not cures for cancer and every conceivable malady imaginable. But you probably won't find them at your doctors office or mental health clinic. According to Albert Szent-Gyorgyi (who discovered the chemical ascorbic acid also known as vitamin C) "In every culture and in every medical tradition before our own, healing was achieved by the movement of energy." Energy Psychology is a way of treating physical, mental and emotional health issues through the use of the energy systems in the body. 

These techniques are based on ancient energy healing systems, modern psychology, and the newest research on how the brain, emotions and the body interact. We need only to look to the fact that in China hundreds of people every day undergo heart surgery using nothing but acupuncture for anesthesia, to realize that anything based on the solid healing foundation that acupuncture has to offer is worth exploring further.

Why is it that we in the alternative health care profession are able to CURE patients and clients in a few visits that many doctors and psychiatrist have been treating for years? 

The American Medical Association's own research admits that stress is a major factor in 75% of all illnesses. But do they treat this root problem? No, they give you a bottle of pills and keep you coming back every month so you can give them a $100.00 to get them refilled! If this doesn’t make you mad as hell you deserve what you get.

We can change this folks. Just stick your head out the window and yell "I'm as mad as hell, and I'm not going to take this anymore!", then go to your computer, get on the internet and start googling meridian energy therapy, eft, energy psychology, alternative treatment options, holistic health, and anything else you can think of to educate yourself and take responsibility for your own health care. Don’t expect the traditional Health Care Industry to do it for you.

The following video by EFT founder Gary Craig would be a good place to start:

Energy Psychology Reforming Mental Health

In every culture and in every medical tradition before our own, healing 

was achieved by the movement of energy. Albert Szent-Gyorgyi 

Energy Psychology is a new way of treating mental and emotional health issues through the use of the energy systems in the body. These tools are based on ancient energy healing systems and the newest research on how the brain, emotions and the body interact. Learn the latest information on these tools as well as how you can apply them towards your overall health and well-being.

 

To schedule a free initial Energy Therapy Session by Phone or Skype go to: http://metherapy.net